Pet Loss and Grief
We're here to offer compassion and supportive resources for your journey.
You're Not Alone
The loss of a pet is the loss of a cherished family member. It's natural to experience sadness, grief, and a wide range of emotions after saying goodbye.
There is no "right" way to grieve and no timeline you need to follow. Give yourself the time and grace you need to heal.
What Should You Do
Your journey of grief will not take on a prescribed pattern or look like stages. During the period when you are actively mourning your loss, it may help to consider some of the steps listed below. Additional resources are available at Pet Parent Grief Support. You can also call the Pet Parent Grief Line at (844) 472-9588.
Gentle Steps on Your Journey
Acknowledge the Reality
It takes time to adjust to the "presence of the absence" in your home. Be patient with yourself as you find your footing.
Feel the Pain
Trying to push sadness away only delays healing. It is okay to cry, to feel angry, or to sit quietly with your grief.
Keep Memories Alive
Look at old photos, write your pet a letter, or write down your favorite memories together. They live on through your stories.
Redefine Your Routine
You might feel lost without the daily walks or feeding routines. Acknowledge this shift as a natural part of your mourning.
Search for Meaning
It is completely normal to ask big questions about life, spirituality, and why our companions can't stay longer.
Lean on Other
Share your feelings with people who understand the unique bond between humans and animals. You don't have to carry this alone.
Things to Remember Along the Way
1. You Cannot "Rank" Grief
Do not let your head tell your heart how much it is allowed to hurt. Your grief is uniquely yours, and it deserves to be felt without judgment or comparison.
2. Ignore the "It's Just a Pet" Comments
Well-meaning friends or family might not understand the depth of your pain. Your bond was special, and you have every right to mourn it deeply.
We're Here for You
If you need guidance on memorial ideas or simply need someone to talk to, our compassionate team is always here to help.